We are committed to 100% honesty and transparency with the goal of "no surprises". Everything about you and your treatment is safeguarded with the utmost protection as your trust and confidence in us is essential to your wellbeing and success in treatment.

You can expect that our appointments will always be a collaborative journey that is focused on being attentive to your needs and goals.  We explore the self, relationships with others, and the way we interact.  Sessions are directive and active.  We will do more than just talk......you will have homework assignments to practice skills that we will review during sessions.  Every session is focused on giving you more information, more skills, sometimes more questions, more motivation and confidence, and more hope for making the changes that are needed for your well-being.  

You are here because some area of your life doesn't work the way that you need it to and you are here because you are willing to do something to improve it.  We understand that you may feel uncomfortable, strange, embarrassed, or even wrong. However, no matter what you're situation is there is never judgement and nothing that you can say will keep us from valuing you.